Emergency Help

If you are in danger of hurting yourself or someone else, call 999 and ask for an ambulance, or visit your local emergency department (A&E).

A mental health emergency is the same as a physical one and taken just as seriously. You are not wasting anyone’s time. 

If you need help for a mental health crisis, emergency or breakdown, you should get immediate expert advice and assessment.You can call 111 or call your GP and ask for an urgent appointment. 

Here are some other numbers to call if you are in crisis but do not need to call 999:

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