There are lots of places in the UK to get help with your mental health (and related issues). While these services are not specifically about BPD, they can offer some advice and support when you need it most. You are not alone.
Support Forum: www.sane.org.uk/what_we_do/support/supportforum
Infoline: 0300 123 3393Email: email@example.com
Post: Mind Infoline, PO Box 75225, London, E15 9FSOur Infoline provides an information and signposting service. We’re open 9am to 6pm, Monday to Friday (except for bank holidays).
Mind also have a legal line on 0300 466 6463 (email firstname.lastname@example.org), providing legal information and general advice on mental health related law. The line is open 9am to 6pm Monday to Friday.
Text: 07786 209697
Uses the arts to raise awareness of borderline personality disorder and reduce stigma.
The Consortium for Therapeutic Communities
Online directory of therapeutic communities across the UK.
Aimed at people under 25. Their helpline – 0808 808 4994 – is open between 4pm and 11pm, 7 days a week. They also run a crisis text service which is open 24 hours a day, 7 days a week.
Crisis text message service: Text THEMIX to 85258
Webchat: through the website. (4pm – 11pm, 7 days a week)
User-led organisation that supports people who self-harm, and their friends and family.
The National Association for People Abused in Childhood (NAPAC)
Aimed at people over 55. Their helpline is open 24 hours a day, every day of the year.
Telephone: 0800 4 70 80 90